Book an Appointment at Latitude Wellness
Our hearts are with the Filipino community and all those affected by the recent tragedy at the Lapu-Lapu festival. We send our deepest condolences to everyone impacted. We know that events like this can deeply affect our emotional well-being, even from afar. If you or someone you love needs support, our team at Latitude Wellness & Counselling are here to hold space, listen, and walk alongside you. Please don’t hesitate to reach out. You are not alone.
SPRING PROMOTION: Enjoy special in-clinic rates on naturopathy, acupuncture, chiropractic, massage, and counselling—for every stage from fertility, pregnancy to postpartum. Limited-time offer. Book today!
Updates for Counselling Clients: Please note, Lauren Legere (RCC, CCC) will be on Maternity Leave effective February 27th Allison Massé will be switching to VIRTUAL ONLY sessions effective June 1st, 2025 Starting June 1st, Duncan Keist’s rates will be increasing to reflect his growing expertise and the continued care he provides—thank you for your trust and support!We’re excited to announce that Dr. Rochelle Harder, ND will be returning to part time patient care on June 3rd, 2025. Keep an eye out for our newsletter for more information.
Important Notice to Our Valued Patients: Latitude Wellness will no longer be offering refunds for Life Labs requisitions or private Naturopathic tests. If you have any questions or need further information, please don’t hesitate to contact our administrative team. Thank you for your understanding and continued support!
Cancellation Policy: To our valued patients, please note that Latitude Wellness & Counselling has a 48 hour cancellation policy in effect Please note that any no show or late cancellations will be charged at the full price of the session. We thank you for your understanding.
Welcome! We are so grateful to have you here!
Acupuncture
Though stimulation of the central nervous system, we help you reconnect with your body to help guide you on you journey of healing and overall wellbeing.
The acupuncture process consists of the gentle insertion of very fine sterile needles at specific points on the body (over 400 points). This process stimulates the movement of energy within the body and allows natural healing to take place by releasing chemicals into the muscles, spinal cord, and brain.
Each session includes a personalized acupuncture treatment tailored to you. We take time to listen to your journey and capture your medical history. We conduct a thorough assessment to diagnose and create a plan that makes sense for you and your health concerns.
Our office is located at #401-815 Hornby Street in Vancouver, B.C. If you are arriving for a session after 5:00pm please use the buzzer on the left side of the doors and key in #1614 and one of our admin team members will buzz you in. Once you are in the building you will have 30 seconds to reach the elevator and press floor 4.
Chiropractic
We help patients learn about their bodies in order to collaborate on their journey of good health and healing. With our hands on approach, we work together so you can take charge of your life!
We take time to listen to your journey and capture your medical history. We conduct a thorough assessment to diagnose and create a plan that makes sense for you and your health concerns. Then, we use a combination of either manual or assisted adjustments, cold laser therapist and soft tissue mobilization to treat you in the first session.
We will prescribe various exercises and offer lifestyle advice to accompany our treatment plan. The goal is to get you doing the things you enjoy with minimal to no pain.
Our office is located at #401-815 Hornby Street in Vancouver, B.C. If you are arriving for a session after 5:00pm please use the buzzer on the left side of the doors and key in #1614 and one of our admin team members will buzz you in. Once you are in the building you will have 30 seconds to reach the elevator and press floor 4.
Naturopathic Medicine
Many people ask what is Naturopathic Medicine? In short, naturopathic medicine combines traditional healing techniques with modern medicine to assess + treat underlying causes of disease rather than just the symptoms.
Common Naturopathic Conditions Treated:
Digestive Concerns: IBS, SIBO (Small Intestine Bacterial Overgrowth), constipation, diarrhea, reflux/heartburn, Crohn’s disease, ulcerative colitis, candida + parasitic infections
Women’s Health: PMS, irregular + heavy periods, PCOS, endometriosis, perimenopause + menopause, sexual health
Men’s Health: low mood or vitality, low libido, erectile + sexual dysfunction, low testosterone, weight gain
Mental Health: stress, depression, anxiety, insomnia + sleep disorders
Hormonal Health: burnout/fatigue, adrenal dysfunction, thyroid dysfunction (hypo or hyper), hormonal acne
Metabolic Disorders: diabetes, fatty liver disease, gout, weight management
Immune Dysfunction: food allergies + sensitivities, seasonal + environmental allergies, autoimmune conditions
Chronic Pain + Injuries: chronic or recurrent injuries, poor recovery and healing, chronic pain or inflammation
Skin + Hair: eczema, psoriasis, acne, hives, tinea/ringworm, rashes, hair loss
Physiotherapy
Registered Massage Therapy (RMT)
Brain Tapping
Brain Tapping- a tool that uses light and sound therapy to get you out of that fight-or-flight, highly stressed mode, and into a state of relaxation where positive changes occur.
*Please note, Dr.Sereena Uppal & Lauren Legere may not be the practitioners running the sessions. For more information, please reach out to our administrative team.
Aesthetics
IV Therapy
Reiki - Healing with Intuitive Coaching
Injections
Orthotics
Swedish Massage
Perinatal Massage Therapy (Pre/Postnatal Care)
Hot Stone Massage
ICBC Massage Therapy
For clients with an active ICBC claim
Lymphatic Drainage Massage
Enhance your body's natural detoxification process with a gentle Lymphatic Drainage Massage. This specialized technique uses ultra light, repetitive strokes to stimulate the lymphatic system, helping to reduce swelling, inflammation and support immune function. Ideal as a complementary treatment of conditions such as eczema, rosacea, concussions, bloating, endometriosis, sprains/strains, mastitis, bursitis, preoperative for surgery or as part of your overall general wellness routine. Please note this is not an appropriate treatment for patients with significant lymphatic impairment such as Lymphedema or post-surgery.
Pediatric Naturopathic Medicine
Naturopathic Medicine- Dr. Wendy Tao, ND
IV's & Injectables - Dr. Wendy Tao, ND
Perinatal Naturopathic Medicine
Naturopathic Medicine for Perinatal Care
Naturopathic care supports your health through every stage of your fertility, pregnancy, and postpartum journey. Our licensed Naturopathic Doctors offer individualized, evidence-informed care that blends conventional knowledge with natural therapies to support your body’s changing needs.
Naturopathic treatments may help with:
• Hormone balancing and cycle regulation
• Fertility optimization and preconception planning
• Thyroid health and nutrient support
• Morning sickness, digestive upset, and fatigue
• Immune support and stress management
• Blood sugar regulation and gestational diabetes
• Pregnancy-safe supplementation and nutrition
• Birth preparation and natural labor support
• Postpartum recovery and healing (including C-section)
• Breastfeeding challenges and low milk supply
• Postnatal mood support, sleep regulation, and energy
• Emotional wellbeing and hormone transitions
Our collaborative approach empowers you with compassionate, whole-person care—helping you feel confident, nourished, and supported through every phase of motherhood.
Select a treatment
from the list on the left
to view available appointment times

Need Help? 778-899-1195 hello@latitude-wellness.com